🌲 Services & Pricing

How I Can Support You

I help small business owners, community groups, and entrepreneurs feel lighter, more organized, and more in control by bringing calm, steady structure to the parts of their work that feel overwhelming or neglected.

My support is grounded, reliable, and tailored to the way you work — so your systems and communication finally support you instead of draining you.

What I Do

🌿 File Management

🌿 Data Entry

🌿 Administrative Assistance

🌿 Executive Administrative Assistance

🌿 Appointment Scheduling

🌿 Virtual Assistance

🌿 Online Research

🌿 Writing

Optional add-ons: Documentation & Templates · Workflow Support

Administrative Support — structure, organization, and calm operations

Writing & Communication Support — clear, thoughtful messaging that keeps your business connected and understood

Choose the path that fits your needs, or blend both for deeper support.

🌳 Administrative Support Services

🌲 Woodland Walkthroughs

Guiding you step by step through the digital woods.

A gentle, grounded support session for everyday digital tasks. When your inbox, tools, or workflows feel tangled, Woodland Walkthroughs offers a calm path forward. I guide you through each step at your pace, helping you understand the process and feel confident using the tools you rely on.

What I help with:

🌿 Gmail organization

🌿 Filters, labels, and rules

🌿 Google Calendar basics

🌿 Google Drive organization

🌿 Light troubleshooting

🌿 Step-by-step guidance for tools I'm familiar with

How it works:

🌿 One-on-one support via phone or VOIP

🌿 Clear, simple explanations

🌿 I test the process on my end first, then walk you through it

🌿 You leave with clarity and confidence to repeat the steps on your own

What I don’t offer (yet):

Screen sharing · Support for unfamiliar tools · Advanced technical troubleshooting

If a tool is outside my experience, I'll let you know right away — no pressure, no guessing.

Session Pricing

30‑minute session: $25–$35 CAD

60‑minute session: $45–$65 CAD

Simple, clear, and low‑pressure. Book a session when you need it.

🌾 General Administration Support - Hourly Option
A flexible way to get support without a commitment.

For clients who want to start small, try out working together, or get help with a few one‑off tasks.

Hourly Rate: $35 CAD per hour
A simple, transparent option you can use anytime — no minimums, no pressure.

Perfect for:

🌿 One-time inbox cleanup

🌿 Small admin projects

🌿 Occasional support

🌿 Clients who want to "test the waters" before choosing a package

🌾 Trailhead Support — A Gentle Beginning
A small bundle of focused support to help you breathe easier.

Perfect for founders who aren’t ready for a retainer but need more than a single session — inbox cleanup, scheduling help, or a few admin tasks that have been weighing on you. A simple way to get things moving again.

5 hours of support - $150 CAD

A light, steady introduction to working together — structured support without the commitment of a monthly package.

💡 Monthly retainer clients save 14–29% compared to hourly rates — and receive priority scheduling.

🌱 Sapling Support — Light Monthly Support

10 hours per month - $300 CAD/mth

Gentle, consistent support for the tasks that keep your business moving — inbox upkeep, scheduling, small admin tasks, and ongoing organization.

Perfect for founders who need gentle, consistent support — inbox upkeep, scheduling, and small admin tasks that keep things moving.

🌿 Grove Support — Steady Monthly Support

20 hours per month - $550 CAD/mth

Reliable weekly structure and calm operational flow. Ideal for business owners who want a steady partner keeping things organized behind the scenes.

🌳 Forest — Full Monthly Support

30 hours per month - $750 CAD/mth

Deep operational relief. For clients who want ongoing admin, systems upkeep, and a grounded presence who keeps the back end flowing smoothly.

Priority Scheduling for Retainer Clients

Retainer clients receive priority placement in my weekly workflow. Your tasks are scheduled first, completed within a consistent timeframe, and supported with steady, reliable communication — all within my regular business hours.

🌲 Writing & Communication Services

Clear communication is the quiet backbone of every smooth‑running business. I help you share information in a way that feels grounded, organized, and easy for your audience to understand.

These writing packages are deliverable‑based — not hourly — so your communication gets the care and clarity it deserves.

🍃 Trail Notes Writing — Light Support

A small bundle of clear, grounded communication.

For clients who need gentle writing support — a few emails polished, a newsletter drafted, or a template created to bring clarity to their messaging.

Includes (choose any combination):

🌿 Up to 5 drafted or polished emails

🌿 OR 1 newsletter + 2 emails

🌿 OR 2 communication templates

🌿 Light clarity editing for short documents

Perfect for founders, community groups, or small businesses who need clarity in small, manageable doses.

$175 CAD/mth

🌾 Pathway Writing — Steady Support

Consistent writing that keeps your communication flowing.

For clients who want ongoing, reliable writing support that helps them stay connected with their audience and maintain a professional voice.

Includes:

🌿 2 newsletters per month

🌿 3–4 communication templates

🌿 Ongoing email drafting & polishing

🌿 Clarity editing for short documents

🌿 Light formatting for readability

Ideal for small businesses, coaches, HOAs, and organizations that rely on clear, steady communication.

$450 CAD/mth

🌲 Evergreen Writing — Full Support

Your voice, your message, fully supported.

A comprehensive writing package for clients who want a communication partner — someone who helps them stay visible, consistent, and clear across all channels.

Includes:

🌿 2 newsletters per month

🌿 4–6 communication templates

🌿 Email drafting, polishing, and formatting

🌿 LinkedIn ghostwriting (up to 4 posts per month)

🌿 Clarity editing for documents and announcements

🌿 Light content structuring and formatting

Perfect for entrepreneurs, community organizations, and leaders who want their communication handled with care, clarity, and consistency.

$750 CAD/mth

🌲 What Sets FCVS Apart

🌿 Deep, Real-World Experience

Not theory — hands-on administrative, organizational, and customer service expertise built across a full career.

🌿 Calm, Structured Approach

Every task is handled with care, clarity, and quiet professionalism.

🌿 Flexible & Reliable

Support that adapts to your schedule and grows with your business.

🌿 Rooted in Community

Proudly based in London, Ontario — built on local values and genuine connection.

🌿 How We Work Together

🌿 You share the tasks or areas where you need support

🌿 I bring structure, clarity, and calm execution

🌿 You get more time, more ease, and more space to focus on what matters

I work quietly in the background, keeping things moving so you don’t have to.

🌼 What It's Like to Work With Me

Quiet, Reliable Support
I work behind the scenes with consistency and care. You don't have to chase me or repeat yourself. I take ownership of the tasks you give me and keep things moving smoothly.

Clear, Simple Communication

I communicate in a straightforward, organized way. You'll always know what I'm working on, what's complete, and what I need from you — without long messages or unnecessary noise.

Respect for Your Time and Energy

I keep things efficient, structured, and easy to manage so you can stay in your zone of genius.

A Partner Who Truly Cares

I'm invested in your success. When your systems run smoothly, when your inbox is under control, when your operations feel lighter — I celebrate that with you.

Ready to Feel More Organized?

Email: forestcityvirtualsupport@gmail.com
LinkedIn: Cheri Foster

When you’re ready for calm, structured support, I’m here.

Page updated

Google Sites

Report abuse

🌲 Services & Pricing How I Can Support You

🌳 Administrative Support Services

🌲 Woodland Walkthroughs

Guiding you step by step through the digital woods.

What I help with:

How it works:

What I don’t offer (yet):

Session Pricing

🌾 General Administration Support - Hourly OptionA flexible way to get support without a commitment.

🌱 Sapling Support — Light Monthly Support

🌿 Grove Support — Steady Monthly Support 20 hours per month - $550 CAD/mthReliable weekly structure and calm operational flow. Ideal for business owners who want a steady partner keeping things organized behind the scenes.

🌳 Forest — Full Monthly Support

Priority Scheduling for Retainer Clients

Includes (choose any combination):

🌾 Pathway Writing — Steady Support

Includes:

🌲 Evergreen Writing — Full Support

Includes:

🌿 How We Work Together

Ready to Feel More Organized?

🌲 Services & Pricing

How I Can Support You

🌾 General Administration Support - Hourly Option
A flexible way to get support without a commitment.

🌿 Grove Support — Steady Monthly Support

20 hours per month - $550 CAD/mth

Reliable weekly structure and calm operational flow. Ideal for business owners who want a steady partner keeping things organized behind the scenes.